Get really connected…
…with your goals
…with your inner strength
…with achieving a more fulfilling life
Many have joined gyms with little or no follow up with their program. Your Membership includes 4 Wellness Consultations throughout the year. It keeps you accountable to your goals, with one assessment at the onset of your program, followed by an assessment scheduled every three months. Our Wellness Specialist will review your fitness goals, medical history, lifestyle _ nutrition and develop a plan to achieve those goals. The comprehensive body composition assessment will detail and illustrate the changes and improvements in body fat, lean body mass, water weight and BMI. Your Wellness Specialist will then review and re-assess your progress at 3, 6 and 11 months during your membership and give you the advice you need to help you stay on track.