Free Guest Pass
Co-Ed Fitness

Nutrition Counselling
Change Your Eating Habits.  Change Your Life.  Take Control of Your Diet Now!
Our nutrition programs are offered by a Registered Dietitian, Filomena Vernace-Inserra BASc, RD, your trusted and qualified nutrition expert!
For more information, view our Nutrition brochure here.
"I know what to eat but I just can?t seem to do it?
"I?m an emotional eater?
"I want more control over my eating?
Sound familiar?
Come to a Craving Change workshop and find out why you eat the way you do, why it?s hard to change your eating habits and what you can do about it.