Change Your Eating Habits. Change Your Life. Take Control of Your Diet Now!
Our nutrition programs are offered by a Registered Dietitian, Filomena Vernace-Inserra BASc, RD, your trusted and qualified nutrition expert!
"I know what to eat but I just can?t seem to do it?
"I?m an emotional eater?
"I want more control over my eating?
Come to a Craving Change workshop and find out why you eat the way you do, why it?s hard to change your eating habits and what you can do about it.